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03-05-2012 04:27 PM admin

hi bros

03-05-2012 03:00 PM eazy

Whether you know it or not people around you maybe looking up to you for inspiration. YOU may be somebody’s inspiration. So make sure you’re a positive influence. Keep striving towards your goals… treat yourself with respect and help who you can along the way.

03-05-2012 12:30 PM Bigdon

Cool!! Enjoy bro, Id better get bk to it!

03-05-2012 12:29 PM eazy

yes fella,love it!

03-05-2012 12:27 PM Bigdon

Is that 5sets of 5reps on everything?

03-05-2012 12:26 PM Bigdon

What's 5x5 mate?

03-05-2012 12:22 PM eazy

1 hour max fella! 5x5 love it

03-05-2012 12:21 PM Bigdon

Not so good weather then eazy, how long does it take u to get through chest and back bro?

03-05-2012 09:24 AM eazy

chest and back for me after work tonight

windy ere well windy and wet!

03-05-2012 09:16 AM Bigdon

Good morning HM!! Almost like summer here is the Scottish highlands! To bad iv to work, legs tonight tho!

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