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Shouts
03-06-2012 04:35 PM admin
start a training log
03-06-2012 04:35 PM admin
hey Bigdon let us know how 5x5 worked for you
03-06-2012 04:11 PM Cornish_Celt
I am so sore tonight, it's unbelievable
03-06-2012 12:41 PM eazy
you will be sore very sorebut stick with it for 12 weeks you will be amazed with the results!
03-06-2012 10:51 AM Bigdon
I may try that 5x5 on shoulder tonight.
03-06-2012 10:35 AM eazy
rest day today! too sore after last nights 5x5 abuse on chest and back
03-06-2012 09:23 AM admin
how about you?
03-06-2012 09:21 AM admin
wil start soon
03-06-2012 09:21 AM admin
no eazy no training today
03-06-2012 09:12 AM Bigdon
What's gvt?
Statistics
Total Shouts: 43,145
Shouts In Past 24 Hours: 0
Your Shouts: 0
Top 10 Shouters
Cornish_Celt 10204
admin 4308
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eazy 3578
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mth496 1097
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