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Shouts

03-09-2012 09:52 AM Cornish_Celt

same amount all the way through, in and out of the gym in 30 mins

03-09-2012 09:20 AM Bigdon

Wow, 10x10, that must take a while, do u drop in weight to manage that amount of reps?

03-09-2012 06:26 AM Huge Tom

03-09-2012 06:26 AM Huge Tom

bew hot contest from GBN!

03-09-2012 06:21 AM Huge Tom

hi bros

03-09-2012 06:20 AM Cornish_Celt

can hardly walk lol

03-09-2012 06:19 AM Cornish_Celt

did legs on monday 10 x 10 and their still killing me!!

03-09-2012 06:19 AM Cornish_Celt

just done chest and back, 10 x 10

03-09-2012 06:17 AM Bigdon

Legs are still very sore! Back tonight tho,

03-09-2012 06:09 AM Bigdon

Morning HM!

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