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03-24-2012 12:14 PM Bigdon

Yeah I will prob be mega light in comparison lol plus my legs recover faster than the rest of me prob cos my service

03-24-2012 12:10 PM eazy

bigdon you do know CC is a mutant!

03-24-2012 11:42 AM Bigdon

Legs today. Going to copy cc as close as I can with what equipment we got in our gym.

03-24-2012 09:06 AM eazy

Good Morning Fellas!

03-24-2012 08:09 AM Bigdon

Morning HM!

03-24-2012 03:59 AM Cornish_Celt

Good Morning HM!

03-23-2012 10:16 PM Bigdon

Haha

03-23-2012 09:50 PM dfwtp

03-23-2012 09:35 PM Bigdon

Yeah cool never do wrist curls, il integrate a few of them in my arms workout cheers barman

03-23-2012 09:25 PM Barman

Thtas true your grip will strenghing over time anyway but wrist curls can help just make sure you dont do them the day before a back workout when you need 100% grip :P

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