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Shouts
06-12-2012 06:10 PM olddog
im lifting 3 days a week and 30 mins cardio everyday
06-12-2012 06:09 PM olddog
cardio today 30 mins at heart rate of 140
06-12-2012 04:25 PM admin
what do you train today?
06-12-2012 04:25 PM admin
hi everyone
06-12-2012 11:27 AM dfwtp
off day
06-12-2012 07:24 AM olddog
what's up/
06-12-2012 05:28 AM eazy
good morning fellas
06-12-2012 05:25 AM Bigdon
Morning HM!
06-12-2012 03:05 AM
humalog/humalin
06-11-2012 11:58 AM eazy
Morning Fellas
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