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Shouts
05-15-2024 04:49 AM tj805
That's what's up bro. Just hit a PR myself (since shoulder surgery) last week. Flat bench 295 lbs. Only two reps though. Shooting to hit 315 lbs by the end of the month. I weigh roughly 195-200 lbs rn, so doable for sure.
05-14-2024 03:44 PM TriGenetics
HM what's up just hit a PR last night benched 225lb for the first time in my life hit 4 reps with not help I think its been in my head 245lbs next letssssss go
05-10-2024 10:25 AM tj805
Hey HM!
05-09-2024 06:24 AM anaboliceva
Hello ,eveyone
05-03-2024 11:39 PM TriGenetics
Everyone it’s Friday night who’s lifting
05-03-2024 02:56 PM tj805
Hey HM!
05-01-2024 03:36 PM mr.bean
hi
04-30-2024 12:35 PM Huge Tom
especially my legs
04-30-2024 12:34 PM Huge Tom
I need more stretching
04-30-2024 12:34 PM Huge Tom
same story here
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