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Shouts

11-01-2012 10:54 AM admin

I tried this method long time ago, dont remember now how it worked for me

11-01-2012 10:53 AM eazy

5x5 on all leg training for me that's the only way they grow took me ages to find that out through!

11-01-2012 10:52 AM admin

good feeling by the way

11-01-2012 10:52 AM admin

I have huge legs and everyone notice this

11-01-2012 10:51 AM admin

yeah, I dont feel almost anything at 8-10 reps

11-01-2012 10:48 AM eazy

wow that's a lot or reps admin do you legs respond better to height rips

11-01-2012 10:47 AM admin

11-01-2012 10:47 AM admin

Participate in How many push-ups you can do? challenge

11-01-2012 10:47 AM admin

20 reps each

11-01-2012 10:47 AM admin

3 sets

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