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Shouts
11-01-2012 01:30 PM eazy
let's say every time ,we have worked out together he hates my routines!
11-01-2012 11:34 AM admin
why?
11-01-2012 11:14 AM eazy
cc gonna be laughing his head off when he reads this!
11-01-2012 11:13 AM eazy
yes but I don't train heavy on all just the first like this week did heavy squads followed my moderate weight for the rest basically weight that I can complete 5x5 with
11-01-2012 11:04 AM admin
so you on one day 5x5 on ALL of these exercises???
11-01-2012 11:03 AM eazy
squats, leg press, leg extension, calf raises on machine mainly but I do change it up every 4 week's sometimes just the order I do things!
11-01-2012 10:59 AM admin
so what other exercises you do for legs on 5x5 day?
11-01-2012 10:58 AM eazy
just legs mainly, but every few months use it on other body parts to shock them!
11-01-2012 10:54 AM admin
what else do you train according to 5x5?
11-01-2012 10:54 AM admin
but will give it a try
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