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Shouts

01-13-2013 11:34 AM Cornish_Celt

which program was it mate, can you remember

01-13-2013 09:48 AM Bigdon

Where do I find all the training programme posted up?

01-13-2013 09:34 AM Bigdon

Morning fellas anyone training today?

01-13-2013 07:07 AM Cornish_Celt

Good Morning HM!

01-13-2013 05:58 AM eazy

good morning HM

01-12-2013 09:51 PM Bigdon

Cheers for reply CC

01-12-2013 09:18 PM Bigdon

Enjoy Spat529

01-12-2013 09:10 PM Stpat529

Thinking I'm drinking! Few beers to assist the carb intake this evening. Time to grab the lady and head out.

01-12-2013 07:14 PM Bigdon

Evening HM! Gym was to busy to keep my usual intensity levels up but enjoyed it still

01-12-2013 04:24 PM Eurovisionas

wassup dudes

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