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Shouts

07-07-2024 11:04 PM tj805

It's one of those things that I just need to expect as my new normal. I've been trying peptides too.

07-07-2024 11:03 PM tj805

I try to hit the pool as much as have the opportunity. I've been adding cryotherapy and sauna to my recovery regiment lately as well.

07-02-2024 01:56 PM TriGenetics

another thing that might help is pitcher or quarterback warmups with bands and weighted balls

07-02-2024 01:56 PM TriGenetics

bruh that kills me to read that. Have you tried getting into a swimming pool and doing shoulder movements

07-02-2024 11:34 AM tj805

Tri it's going good brother. That shoulder has been causing issues in my bench. I bought one of those slingshot straps though. It seems to help.

07-02-2024 11:33 AM tj805

Hey Olaphg, and everyone!

07-01-2024 08:18 PM TriGenetics

olaphg10 what's up

06-29-2024 12:11 AM olaphg10

Hello everyone

06-28-2024 04:03 PM TriGenetics

HM eat train eat sleep eat repeat

06-28-2024 04:02 PM TriGenetics

TJ what's cracking how's the body feeling

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