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Shouts
03-27-2013 07:36 AM eazy
good luck fella gvt is as hardcore as it gets. .I will be doing 6weeks gvt before holidays
03-27-2013 07:33 AM Cornish_Celt
GVT is back and I'm back on it!
03-27-2013 07:24 AM Cornish_Celt
https://www.hypermuscles.com/f69/ret...training-6209/
03-27-2013 06:58 AM eazy
good morning. ..HM .
03-27-2013 06:03 AM admin
today's motivation video: http://youtu.be/kNhj0-5BEM8
03-27-2013 06:03 AM admin
morning bros
03-27-2013 03:58 AM Cornish_Celt
Good Morning HM!
03-26-2013 11:35 PM Barman
just finished my shoulders and arms dam i am dead only took 35mins or so to do them did all drop sets so i was dead very dam fast
03-26-2013 11:34 PM Barman
lol thanks Big D aww so do i i love carbs but gota trim the fat :P ha
03-26-2013 11:14 PM Bigdon
Nice Barman, don't know how u do it! I can't cut carbs I love my food to much!
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