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Shouts

03-29-2013 03:09 AM Topsy_Krets

OWW! Forgot to let the alcohol dry!

03-29-2013 02:13 AM ncspacy

Hey HM I am back going to be logging on more frequently also started a log

03-28-2013 10:02 PM Bigdon

Chest and back done! End of week 6 now

03-28-2013 06:37 PM Cornish_Celt

chest done, that new GVT is a killer

03-28-2013 04:02 PM Barman

nice!

same with me well not the GVT not going to push it to much did chest a couple days ago still sore as hell so its just going to be tons of reps get the heart rate up nice big hard pump

03-28-2013 04:01 PM Cornish_Celt

Chest, GVT later tonight

03-28-2013 03:49 PM Barman

whos training today bros?

03-28-2013 03:27 PM eazy

pm admin

03-28-2013 01:30 PM Barman

ive droped a pound and a 1/4 in the past 3-4 days

ive being killing it new level of intensity just keep pushing it guys

03-28-2013 09:37 AM Cornish_Celt

https://www.hypermuscles.com/f121/hy...219/#post29088

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