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Shouts

04-09-2013 06:48 PM Bigdon

I'm the same CC training 6 & 1.

04-09-2013 06:21 PM Cornish_Celt

chicken breast and potato salad an hour after training is amazing lol

04-09-2013 04:24 PM Cornish_Celt

I'm doing 6 on 1 off at the moment, it's great

04-09-2013 03:59 PM Barman

aw im taken my second day off in a row today

so ican train 4-5 days next before another rest day feel better by the end of today i think

04-09-2013 12:36 PM Cornish_Celt

turkey breast and potato salad, lovely

04-09-2013 11:56 AM Barman

5 egg whiles 3 whole eggs and some grated cheese on top just a tad sooo dam good

04-09-2013 11:45 AM Barman

Rest day yesterday omg it was great i even had pasta and cheese sause :P sooo good hehe

04-09-2013 08:58 AM Bigdon

Last night chest and tri'sat Sesh was unreal! Feeling it today tho!

04-09-2013 08:06 AM andyebs

Morning HM how is everyone today #

04-09-2013 08:03 AM eazy

good morning. ..HM .

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