Trying to workout my macros on this rig but my cal counter dosnt have what's on the menue. Or am spelling all the fancy names for shit food wrong. Think am only taking 180g of protein a day at best!! Pretty bulkshit I need to figure away to sort this out its starting to get on my tits!!
Dam right lots of horror storys with the fucked up dreams, not sleeping more than 3 hours and so on. i do everything low dose i just hammer food in and i grow with or without gear i use gear to help improve myself not to walk onto a beach with no legs for 3 weeks lol