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Shouts

04-17-2013 06:33 PM Cornish_Celt

I just bought 20kg of chicken breasts and 5kg of basmati rice

04-17-2013 05:55 PM eazy

a few boyz in the gym have lost a an impressive amount of bf doing IIFYM so I thought id give it a go

04-17-2013 05:50 PM

Chocolate for calories is awesome

04-17-2013 05:46 PM eazy

I am trying IIFYM - If It Fits Your Macros just had some chocolate theres no wat this works

04-17-2013 04:50 PM Barman

lol nice wouldnt mind some of that. ahh im not cutting doe

upping my carbs and dropping my fats now just being so tired doing keto :/

04-17-2013 04:46 PM

Yay for bulks

04-17-2013 04:46 PM

Got some cheese Cannelloni in the oven as we speak. Made a bunch of breaded chicken this morning too

04-17-2013 04:43 PM Barman

feeling like crap today just had some pancakes dam good

04-17-2013 01:18 PM dfwtp

04-17-2013 12:42 PM eazy

back done

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