Had one of my top 3 worst workouts ever fuck sake >:/ not only that was going to do it early at 1.30 or so but then had to help my dad weld shit didnt even say a dam thing to me about it before christ then was at it for hours missed one meal nearly to had my training wasnt even that was shit noting worked im pissed the fuck off incase no one noticed :/ ha
04-29-2013 06:52 PM
Then protein then off to the gym
04-29-2013 06:52 PM
I mix 300ml water with my creatine and beta alanine and then use that to swallow my animal pak pills
