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Shouts

05-02-2013 03:43 AM

27 days into PCT and up 3lbs, strength still unchanged and drying up pretty nicely. Looks like it'll be a good recovery

05-02-2013 03:31 AM Cornish_Celt

Good Morning HM!

05-01-2013 09:38 PM Barman

Destroyed back today was epic

05-01-2013 07:38 PM eazy

evenings fellas..just finished 5x5 back now time to smash some chicken and rice

05-01-2013 05:02 PM Bigdon

Everyday is cheat day for me with this shit food! Bk to work!

05-01-2013 04:50 PM Cornish_Celt

rest day and cheat day for me

05-01-2013 04:43 PM Barman

pasta, chicken, caffeine, creatine and vit C pre workout

05-01-2013 04:43 PM Barman

I know never took more than 2.5 weeks before be a month in 2days grr ah well

05-01-2013 03:25 PM Cornish_Celt

sometimes it gets held up, nothing can be done about it unfortunately

05-01-2013 03:24 PM Cornish_Celt

it'll get here mate, be patient

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