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What tools of health do you use?
#1

Hello all! I'd love to hear what tools you all use to help with over all health. Tools for checking

Body fat %, preferred method? Site calculator?
Blood pressure monitoring?
Blood sugar monitoring?
Blood work?

Any other suggestions?
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#2

Once in 10-12 months I do routine blood work to have general view of what is going on inside my body.

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