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Peanut Butter

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Peanut Butter
admin1
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#1

10-03-2012, 02:58 PM
How many of you actually take it?
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Ftblk36
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#2

10-03-2012, 08:56 PM
I have a tablespoon in a shake daily!!


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James42
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#3

10-04-2012, 12:23 AM
When im bulking i put a half cup of pb in my oatmeal everyday. I would eat more if i could make it fit my macros
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GearPro Rep
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#4

10-04-2012, 12:52 AM
I love Peanutbutter. I add Adams to my shakes. I could also sit and eat a jar in one sitting...lol

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Huge Tom
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#5

10-04-2012, 10:55 AM
I like it but did not take it for last month, must go and buy some. Thx for this reminder sir Smile
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FLipped
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#6

10-15-2012, 09:26 AM
I have about 3 tbl spoons in my shake with a banana, spinach, whey isolate protein and frozen seeded grapes. (and whole milk)
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GunnyGunnderson
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#7

10-31-2012, 10:07 PM
love it in a shake with whole milk.... also excellent on toast in the morning
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mth496
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#8

11-01-2012, 12:16 AM
I love it, but sadly i have to stay away from it because it gives me Acid Reflux. I do not no why but it just does not agree with my body anymore.
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admin1
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#9

11-01-2012, 10:27 AM
sounds amazing Wink I just want this now LOL

phlliped Wrote:I have about 3 tbl spoons in my shake with a banana, spinach, whey isolate protein and frozen seeded grapes. (and whole milk)
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npakergy16
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#10

11-21-2012, 02:57 AM
LOL. If I'm not mistaken I don't think you can 'take' creatine. But I might be wrong.

If you mean eat peanut butter, I'd say I get more than the recommended serving per day Smile
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