[admin1]

best weight training program

[Cornish_Celt]

What is the best weight training program?

There are many to choose, you have to find the one that works for you.

Below is a list of what I consider to be among the best training programs,
When choosing a weight training program you have to take in a lot of factors such as your level of experience, your aims and goals and knowledge.

https://www.hypermuscles.com/f197/german...nced-3667/

https://www.hypermuscles.com/f197/arnold...tine-3715/

https://www.hypermuscles.com/f197/mass-b...gram-3714/

https://www.hypermuscles.com/f197/gut-bu...tine-3711/

https://www.hypermuscles.com/f197/antago...kout-3710/

https://www.hypermuscles.com/f197/russia...tine-3709/

https://www.hypermuscles.com/f197/vince-...-gvt-3666/

https://www.hypermuscles.com/f197/new-3-day-split-3665/

[admin1]

good post bro, and I think we must never forget how each individual responds differently to the same program.

please share your results with us on hypermuscles.com forum

[James42]

Wendlers 531 should be on that list. Theres so many different templats that cater to specifit goals and experience levels.
Im currently doing his boring but big template