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Would you say a 60 day would be good? I can order another prop and some nolva,ill wait for further info. I appreciate the advice btw. This is my meal replacement,
I only take it once a day one off days between breakfast and lunch(boss gets pissed about me running to my lunch box every morning lol) and twice a day for on days ( post shake). i read the carb article and I can definately add more pasta. Should I switch to wheat pasta or can I stay with the generic brand "American beauty" white?
Posts: 180
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What are some of the late night bulking snacks that you guys like? Ill try anything to get some more cals in
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In your shakes add peanut butter and a scoop of oats you will be amazed on how many calories that will add
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Posts: 180
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Tried the peanut butter but plain oatmeal is in tomorrow, I read I should toss em in the blender for a min before adding to the shake. No matter the taste/ consistency I know now I need more cals.
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Alot of people blend them I never its all about personal tolerance
Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
Posts: 180
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The Quaker oats (plain, old fashioned whole weat) is ok right?
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Thats the one's
Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
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Ill add that starting tomorrow, hopefully more people post some more in between meal ideas.
thanks
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some supliment companys do powder oats and powder maize so can add to shake and not make lumpy
