07-18-2016, 05:10 AM
Super-tea
Before you head out the door, Lambert says you should neck a single shot of matcha a concentrated tea that the Journal of Chromatology found contains 137 times more catechins than normal green tea. The Amercian Society for Clinical Nutrition found the stuff contained in matcha, a catechin called EGCG, increases 24 hour energy expenditure and burns fat. Give health another shot.
Before you head out the door, Lambert says you should neck a single shot of matcha a concentrated tea that the Journal of Chromatology found contains 137 times more catechins than normal green tea. The Amercian Society for Clinical Nutrition found the stuff contained in matcha, a catechin called EGCG, increases 24 hour energy expenditure and burns fat. Give health another shot.
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