[bostonpaul]

you can drink the eggs if you like but whats the point ? you might as well boil them or make a omelete.
Too many raw eggs can give you a bad stomach and possible food poisoning, is it worth it for a few minutes cooking ... ?

I used to throw one in the blender with my whey drink for the extra aminos and protein, but I stopped doing it.

Now I just make my shake with 1% milk instead of water. Each one oz of milk = 1 gram of protein. Good way to stretch the Whey a bit.

[johncalvin]

Raw eggs have a low bioavailability, somewhere around 40%. You can get pasturized liquid egg whites and they digest.

[Rex]

you can drink the eggs if you like but whats the point ? you might aswell boil them or make a omelete.
Too many raw eggs can give you a bad stomach and possible food poisoning, is it worth it for a few minutes cooking ... ?

bump that, just cook them bro, too many rocky movies..lol

Rex