01-13-2015, 06:42 AM
Vegetable Juice
Drinking vegetable juice is a great way to get more veggies in your diet.
Researchers have also found that people who drank vegetable juice before meals ended up eating 135 fewer calories.
Make your own juice at home, or buy low sodium varieties to avoid bloating and fluid retention.
Drinking vegetable juice is a great way to get more veggies in your diet.
Researchers have also found that people who drank vegetable juice before meals ended up eating 135 fewer calories.
Make your own juice at home, or buy low sodium varieties to avoid bloating and fluid retention.
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