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Don’t Train More Than Four Days Per Week

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Don’t Train More Than Four Days Per Week
13uie67
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#11

05-03-2014, 09:58 AM
at times my training changes.. i go by feel and how much i eat the night before.. at times my eating hits a wall.. so i do 1 day on 1 day off or 2 on 1 off.. just to get the calorie load tht i need in order to triain the way i like to train...
GO GEAR OR GO HOME !!! Big Grin
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