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chicken and eggs,
#1

Other than chicken and eggs, what is your number one source for protein?

Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
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#2

fish, beef and turkey

Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
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#3

Fish & turkey

"I murdered a rock, I injured a stone and hospitalised a brick, am so bad I make medicine look sick" Best of Mohamed Ali!
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#4

cnp Shakes's, much easier than making a tuna sarnie lol

If Hm has taught me one thing, it's the importance of a good shake.

I've always been a tad anti supplement but no more, I find it helps aid recovery and boost energy levels like nothing else I've tried.

Works for me

There's no such thing as bad weather, only inappropriate clothing. Sir Ranulph Fiennes

If you're going through hell, Keep going. Winston Churchill
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#5

meats,dairy, seeds, nuts and fish.
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