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Theres so many fat burning tablets on the market , do any of them work and if they do which is the best ??
i already realise that diet is the key to weight loss but im interested in the tablets aswell
thanks in advance
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I have 1 simple rule here... If it can be bought over the counter... then it doesnt work!
if you wanted something to aid fatloss then id maybe start with an ECA stack.. not so hot on the fat burning side but an excellent appetite suppresant/stimulant.
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nice one andy .
gotta say newbie i gotta agree with andy on this one , anything you can buy over the counter is 99% inaffective !
most of it is placebo effect , sure there maybe ones that give you more energy ect but they dont aid in fat loss.
like youve already said diet is the main factor in weight loss , get a good diet and slowly start to drop your daily calorie intake , start eating every 3 hours and after a few weeks you should be able to see the difference without the need for any fat burning products
Do you do cardio ??
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How about LIPO 6 from Nutrex Research? Anyone tried it?
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ive heard of lipo 6 , a few of the people i know have tried it and say its very good for weight loss , ive never used it myself though !
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do cardio and keep a diet.
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Main Key is cardio AND DIET. And Yes Andy I WILL agree with you on that with only 1 exception from me. I tried ATROPHEX and compared to the others as in lipo,jetfuel,and hydroxycut hardcore.... ATROPHEX is the best out of those 3. Yes everyone IS diff and reacts diff to them. Your call.
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Maybe take alook at Lean-R. Ive heard some decent reviews
cyberfitnessguru
Unregistered
Andy,
I agree 100%. If they need to sellit on TV, then it dosent work because the sotrres refused to carry it!
45 minutes of daily cardio is my favoriate fat burning supplement.
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cyberfitnessguru Wrote:Andy,
I agree 100%. If they need to sellit on TV, then it dosent work because the sotrres refused to carry it!
45 minutes of daily cardio is my favoriate fat burning supplement.
A day? :O Is 45mins twice a week ok for fat burning along with 3x weight sessions?
