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i oftern buy a protein shake witch is 40grams of protein
but 20 grams of this is from soy issolate
i never thought much of it as rest is whey
but i recently heard that soy is bad to take as suppliment
whats peoples houghts on this
cheeres
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Soy can raise estrogen levels
that's enough for me not to injest soy
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this is what i heard also and also lower test levels
tink ill be changing it now
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Allmax isoflex is badass protein
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looking around at ingredent a lot of protien shakes contain soy if read lables
there are lots out there that dont
Allmax isoflex being one of them
if was lookng to not have a soy shake then i would really read the lable
its quite hard to get away from the soy protien
hear are few shakes all contian soyer in
PhD Diet Whey | Body Building / Sports Nutrition | Holland & Barrett
Gold Standard 100% Whey | Holland and Barrett
am i reading to much into this ???
