10-04-2012, 11:09 AM
It's time to create new muscle fibers.
I challenge all of you to change your workout routine for 1 week or even 2.
Let's switch a little bit to less weight and supersets.
This is what I am going to do since Monday!
I challenge all of you to change your workout routine for 1 week or even 2.
Let's switch a little bit to less weight and supersets.
This is what I am going to do since Monday!



