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Small amount of beta-alanine also works (study)
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pre workout tingles make it worth it for me. really the only thing I can "feel"
mentally ready after 20 minutes and my face starts itching and skin gets some redness. Kind of like a niacin flush, but a little different. does not fade as fast as niacin. hell one day for niacin very intense, next day nothing. evryone with high bp knows how this goes
I vote for yes it is worth it. pretty cheap. what the hell right, thrown so much other shit in the pile what is one more
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Small amount of beta-alanine also works (study) - by dfwtp - 10-13-2011, 01:26 PM
Small amount of beta-alanine also works (study) - by dfwtp - 10-31-2011, 06:13 PM

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