10-18-2011, 09:26 PM
Bro's
Go to Training and scroll down to "5 most effective leg training exercises" by Easy
Yeah you got a point, most runners dont have huge massive quads. but for climbing up steep mountain trails you are going to want some mass.
Go to Training and scroll down to "5 most effective leg training exercises" by Easy
Yeah you got a point, most runners dont have huge massive quads. but for climbing up steep mountain trails you are going to want some mass.