04-08-2011, 06:50 AM
irish_2003 Wrote:between tossing and turning and going to the bathroom i might only get 5 good hours out of 9 i'm in bed fror
This is exactly my problem. Once in a while I may get a good 6 or 7 hours but never more than 4 hours without waking up. Several factors cause this. Sleep Apnea, 50 yrs old, aches and pains from laying in one spot to long.



