02-03-2011, 09:03 PM
eazy Wrote:pepsi max is diet so it has a ton of chemicals and artificial sweeteners. It's won't really hurt you but it's not like it is going to help you either. Don't substitute it for water, but if you feel like having one, then go for it but not everyday!
Ooopsy, I do have it most days. Just because im used to having a treat every day so it replaces that. It does help
