01-19-2011, 04:02 PM
I use Optimum Nutrition Casein. As for eating before bed....it might be good for some people but for me the acid reflux kicks in and then my sleep will be fucked for up to 3 days. It can be brutal for me.
Eating Before Bed
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Eating Before Bed - by eazy - 01-07-2011, 08:48 AM
Eating Before Bed - by tiny - 01-08-2011, 10:20 PM
Eating Before Bed - by Arlen - 01-10-2011, 01:30 PM
Eating Before Bed - by admin1 - 01-10-2011, 04:11 PM
Eating Before Bed - by Cornish_Celt - 01-10-2011, 05:36 PM
Eating Before Bed - by eazy - 01-10-2011, 08:44 PM
Eating Before Bed - by mth496 - 01-10-2011, 11:21 PM
Eating Before Bed - by eazy - 01-11-2011, 06:29 AM
Eating Before Bed - by chavez3 - 01-19-2011, 04:02 PM
Eating Before Bed - by Cornish_Celt - 01-20-2011, 09:08 PM
Eating Before Bed - by eazy - 01-21-2011, 05:56 AM
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