12-19-2011, 11:56 PM
forgot to put my diet up, this is the diet im sticking roughly for the next 6/8 months.
my mate who came 2nd this year in the NABBA UK contest went through it with me, as he used it last year.
my mate who came 2nd this year in the NABBA UK contest went through it with me, as he used it last year.



