12-31-2011, 06:04 AM
12-30 food
Six eggs and toast
Weight gaining shake 1100 calories 70 g protien and 150 carbs
Cup and half white rice two chicken thighs and feta cheese
Weight gaining shake
Enchilada chicken soup
Cheese fries
Cajun chicken pasta (2 chicken thighs penne pasta)
Weight gainer mixed with ice cream
Alright today was alright as far as food goes but still not where I was before I got sick. Should do better tomorrow.
Six eggs and toast
Weight gaining shake 1100 calories 70 g protien and 150 carbs
Cup and half white rice two chicken thighs and feta cheese
Weight gaining shake
Enchilada chicken soup
Cheese fries
Cajun chicken pasta (2 chicken thighs penne pasta)
Weight gainer mixed with ice cream
Alright today was alright as far as food goes but still not where I was before I got sick. Should do better tomorrow.
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. --buddah