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Smash weights or smash food
#5

I was just thinking that when in the gym I'm breaking down my muscles and when I'm eating what I want from the food is protein synthesis. So I came to the conclusion that it would be more beneficial to use those and eat a buch during the active period. As appose to use those and then hit the weights.

Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. --buddah
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Messages In This Thread
Smash weights or smash food - by SkinnyGuy - 12-30-2011, 04:20 PM
Smash weights or smash food - by SkinnyGuy - 12-30-2011, 06:50 PM
Smash weights or smash food - by juice23 - 02-23-2012, 11:47 PM
Smash weights or smash food - by Fina71 - 03-25-2012, 08:46 PM
Smash weights or smash food - by Barman - 03-26-2012, 11:52 AM
Smash weights or smash food - by woodrow1 - 12-30-2011, 11:29 PM
Smash weights or smash food - by SkinnyGuy - 12-31-2011, 12:07 AM
Smash weights or smash food - by SkinnyGuy - 12-31-2011, 12:14 AM

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