08-25-2010, 04:46 PM
are you doing this on a empty stomach this combined with high intensity interval training works good. I do the ckd diet when i am cutting. it seems to spare my muscle and eat the fat vary fast about 3-5 pounds a week
jizbots diet
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jizbots diet - by jizbot - 08-09-2010, 09:09 AM
jizbots diet - by jizbot - 08-22-2010, 09:28 AM
jizbots diet - by gym66 - 08-25-2010, 04:46 PM
jizbots diet - by admin1 - 08-10-2010, 06:17 AM
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