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Your favorite routine for desired results..?

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Your favorite routine for desired results..?
Cornish_Celt
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04-01-2014, 06:37 AM
German volume training when done correctly is excellent and one of my favourites.

I also like bog standard 4 sets of 10 reps
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Your favorite routine for desired results..? - by eazy - 04-01-2014, 06:33 AM
Your favorite routine for desired results..? - by 13uie67 - 05-02-2014, 01:37 AM
Your favorite routine for desired results..? - by Cornish_Celt - 04-01-2014, 06:37 AM

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