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All carbs are not created equal

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All carbs are not created equal
FunkyMan
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Posts: 39
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Joined: Nov 2009
#2

11-11-2009, 12:56 PM
and again great article Robbie. I always knew about glycemic index of carbs and mixing protein with carbs but this remained me again to be on track.

Would be good to post an article with low and high glycemic index of carbs.
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Messages In This Thread
All carbs are not created equal - by Robbie - 10-21-2009, 06:57 PM
All carbs are not created equal - by FunkyMan - 11-11-2009, 12:56 PM
All carbs are not created equal - by Robbie - 02-28-2010, 03:01 PM

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