07-06-2010, 02:08 AM
ITS HUGE !!
too much you get fat too little u don't gain
even less and you loss weight to much below that and you loss muscle too !
i need to get you some good info on this bro
too much you get fat too little u don't gain
even less and you loss weight to much below that and you loss muscle too !
i need to get you some good info on this bro
BodyBuilders Food List
https://www.hypermuscles.com/f68/post-bo...-list-199/
Nutrition 4 the new body bulider
https://www.hypermuscles.com/f68/nutriti...lider-983/



