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what up
#4

welcome bailey, if you want to get bigger, add some good carbs to your meals. deadlift, sqaut and bench press are priority as far as training.

ISSA Certified Physical Trainer
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Messages In This Thread
what up - by bailey82 - 07-01-2010, 12:42 AM
what up - by Iwant2grow - 07-01-2010, 12:52 AM
what up - by Cornish_Celt - 07-01-2010, 06:47 AM
what up - by chuckzilla - 07-01-2010, 11:44 PM
what up - by admin1 - 07-02-2010, 12:30 PM
what up - by bailey82 - 07-02-2010, 02:47 PM
what up - by admin1 - 07-02-2010, 09:21 PM
what up - by bailey82 - 07-02-2010, 10:37 PM
what up - by admin1 - 07-03-2010, 11:41 AM
what up - by Mattious - 07-03-2010, 07:03 PM
what up - by bailey82 - 07-04-2010, 01:44 PM
what up - by Mujita07 - 07-04-2010, 03:46 PM
what up - by chuckzilla - 07-05-2010, 09:49 PM
what up - by bailey82 - 07-05-2010, 11:44 PM
what up - by bailey82 - 07-09-2010, 11:53 AM
what up - by chuckzilla - 07-09-2010, 08:28 PM
what up - by Cornish_Celt - 07-10-2010, 05:08 AM
what up - by chuckzilla - 07-11-2010, 03:04 PM
what up - by bailey82 - 07-12-2010, 02:47 PM
what up - by Iwant2grow - 07-12-2010, 03:32 PM
what up - by Cornish_Celt - 07-12-2010, 04:26 PM
what up - by bailey82 - 07-05-2010, 11:45 PM
what up - by chuckzilla - 07-08-2010, 04:17 AM

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