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Just 15 mintues of Cardio?

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Just 15 mintues of Cardio?
manowarrior
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Posts: 11
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#2

04-14-2011, 06:57 AM
i always did this kind of cardio and got awesome results. i started listenign to some gurus about the low intensity 30-45 minuit cardio and my results were crap. i agree you gotta stick to what works for you.
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Just 15 mintues of Cardio? - by eazy - 04-14-2011, 06:24 AM
Just 15 mintues of Cardio? - by manowarrior - 04-14-2011, 06:57 AM

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