[mth496]

First off i want to say congrats on loosing 80lbs of fat, that is huge bro and you should be really proud of yourself. I can definitly understand the aggrivation of trying, and not getting the results you want when building muscle. But it can be somthing simple that you need to tweak. Before i suggest any type of cycle and guideance, what is your Stats bro.

Age
Height
Weight
Expeirience
Diet

After you answer these question we can all help you out. Honestly there could be alot of things hindering your natural gains. For diet if just a regular days food intake or maybe the main foods you eat.