07-29-2020, 11:48 PM
Felt a little run down yesterday, which I suspect is partly due to being around a few Covid recovering in-laws, but I managed to do a deload leg workout after drinking a sugar free monster energy drink and pinning 100mg of Kalpa Test Base.
Front Squats: Bar x 15, 115 x 12, 165 x 5, 185 x 5
Romanian Deadlifts: 115 x 10, 115 x 10
Calf Raises: 2 x 25-30
Wasn't much but I was gassed at this point. But I definitely feel better today. Leg workouts always make me refreshed nthe next day.
Front Squats: Bar x 15, 115 x 12, 165 x 5, 185 x 5
Romanian Deadlifts: 115 x 10, 115 x 10
Calf Raises: 2 x 25-30
Wasn't much but I was gassed at this point. But I definitely feel better today. Leg workouts always make me refreshed nthe next day.



