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What is your workout plan for this week?

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What is your workout plan for this week?
Huge Tom
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10-11-2017, 06:41 AM
Thanks for sharing, how many exercise do you do for quads? Usually after I do quads it is hard to do something additional Smile

erich1b Wrote:Sunday: Chest, abs, glutes. Monday: Back, calves. Tuesday: Shoulders, abs, glutes Wednesday: Off Thursday: Quads, triceps, calves
Friday: Hamstrings, biceps, abs, glutes
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Messages In This Thread
What is your workout plan for this week? - by Huge Tom - 10-09-2017, 06:17 AM
What is your workout plan for this week? - by andyebs - 10-09-2017, 08:27 AM
What is your workout plan for this week? - by erich1b - 10-11-2017, 03:18 AM
What is your workout plan for this week? - by Huge Tom - 10-11-2017, 06:39 AM
What is your workout plan for this week? - by Huge Tom - 10-11-2017, 06:41 AM
What is your workout plan for this week? - by andyebs - 10-11-2017, 08:49 AM
What is your workout plan for this week? - by Huge Tom - 10-17-2017, 08:16 AM
What is your workout plan for this week? - by erich1b - 10-17-2017, 01:37 PM

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