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What is your workout plan for this week?

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What is your workout plan for this week?
erich1b
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Posts: 364
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Joined: Dec 2013
#3

10-11-2017, 03:18 AM
Sunday: Chest, abs, glutes. Monday: Back, calves. Tuesday: Shoulders, abs, glutes Wednesday: Off Thursday: Quads, triceps, calves
Friday: Hamstrings, biceps, abs, glutes
I'm a hard knock flier and a rainbow rider, a straight shootin' son of a gun...

DISCLAIMER: I reserve the right to be wrong on every statement I make.... Big Grin
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Messages In This Thread
What is your workout plan for this week? - by Huge Tom - 10-09-2017, 06:17 AM
What is your workout plan for this week? - by andyebs - 10-09-2017, 08:27 AM
What is your workout plan for this week? - by erich1b - 10-11-2017, 03:18 AM
What is your workout plan for this week? - by Huge Tom - 10-11-2017, 06:39 AM
What is your workout plan for this week? - by Huge Tom - 10-11-2017, 06:41 AM
What is your workout plan for this week? - by andyebs - 10-11-2017, 08:49 AM
What is your workout plan for this week? - by Huge Tom - 10-17-2017, 08:16 AM
What is your workout plan for this week? - by erich1b - 10-17-2017, 01:37 PM

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