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How often do you change your workout routine?

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How often do you change your workout routine?
TheChosen1
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10-29-2017, 05:01 AM
I often change my routines every 3-4 months or if I no longer notice any new gains or improvements.
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TheChosen1
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Messages In This Thread
How often do you change your workout routine? - by Huge Tom - 10-17-2017, 08:42 AM
How often do you change your workout routine? - by TheChosen1 - 10-29-2017, 05:01 AM

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