Want to cut and maintain muscle

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Want to cut and maintain muscle

jacck123
Junior Member

Posts: 2
Threads: 0
Joined: Feb 2017

#13

03-02-2017, 08:35 AM

hi
If you want to cut your fat and maintain your muscles , you need to maintain your current workouts with weights and cardio and clean up your eating. Add more protein and start decreasing your carbs and the fat will melt off. This is how Bodybuilders cut for a contest

thanks

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Messages In This Thread

Want to cut and maintain muscle - by brose005 - 10-03-2016, 09:31 PM

Want to cut and maintain muscle - by andyebs - 10-04-2016, 09:25 AM

Want to cut and maintain muscle - by brose005 - 10-04-2016, 07:11 PM

Want to cut and maintain muscle - by andyebs - 10-05-2016, 08:13 AM

Want to cut and maintain muscle - by brose005 - 10-06-2016, 06:18 PM

Want to cut and maintain muscle - by brose005 - 10-06-2016, 06:21 PM

Want to cut and maintain muscle - by andyebs - 10-07-2016, 08:24 AM

Want to cut and maintain muscle - by stillgoingstron - 10-07-2016, 11:21 AM

Want to cut and maintain muscle - by brose005 - 10-07-2016, 06:52 PM