06-08-2010, 04:00 AM
Ok,
So I decided to ask you guys since you all have so much great info...
Here's the deal...
My fiance is 38, 6'3" and weighs 250. All muscle, he has been training for about 6 years. It is his total passion.
Problem is he works at a coal mine, 12-14 hours a day and is having a hard time keeping weight on.
We belong to a gym and we have a huge Cybex gym in our home..so training is not a problem, maybe some advice on food, supps and a bulking routine?
Any help or information you guys could give would be appreciated!
Thanks soooo much!
FLBarbie04
So I decided to ask you guys since you all have so much great info...
Here's the deal...
My fiance is 38, 6'3" and weighs 250. All muscle, he has been training for about 6 years. It is his total passion.
Problem is he works at a coal mine, 12-14 hours a day and is having a hard time keeping weight on.
We belong to a gym and we have a huge Cybex gym in our home..so training is not a problem, maybe some advice on food, supps and a bulking routine?
Any help or information you guys could give would be appreciated!
Thanks soooo much!
FLBarbie04